DETOX TIPS for a Healthier Body and Beautiful Skin

Do we really need to DETOX?

Have you ever heard of DETOX?

Why DETOX?

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DETOX stands for detoxification, the process of removing toxic substances from your body.

What is DETOX? 

Over the time, our body accumulates various toxins which need to naturally be got rid of for living a healthy and fit life. Detoxification or detox is one such effective way through which undesirable and unhealthy toxins from the body are washed out. Diet, fast, avoiding specific foods (fat, carbohydrates etc.), chelation therapy and colon cleansing are some of the common examples of detoxification procedures. 

Detoxification diet is the best thing to follow in attaining a good health. If your digestive system is over flowed with junk then, no amount of healthy food items or fruits can be of great help in achieving your fittest self. Inner organs of the body need to be equally clean for being able to receive the healthy food items. Image your body as a dirty vessel. You cannot pour clean water inside it without cleaning it first. Same goes for your body. You need to clean your body, then you should start giving your body healthy diets. 

Is it really important to detox our body?

Liver stones, liver toxicity, gall bladder infections, liver failures and liver cancer are the potential outcomes of the accumulation of toxins inside the liver. The increase of toxins can stop bile to conduct its activities. This may lead to arthritis, inflammations and allergies because of the bile deficiency in the body. The best solution, in my opinion, is to cleanse the liver and gallbladder using a natural remedy that includes organic apple juice, Livatrex, Oxy-Powder, Epsom salts and cold-pressed extra virgin olive oil.

Kidneys need a lot of fluids (water is best) in order to function properly. If you do not drink enough water,an organic juice fast is a good recommendation. Another option for cleansing the kidneys is an organic melon fast, usually with organic watermelon. Eating nothing but watermelon (about 3 or 4 good sized melons, preferably organic) for an entire day has helped many people to dissolve and eliminate kidney stones.

Harmful organism and heavy metal cleansing are also important for the complete detoxification. Cadmium, mercury and lead can be detoxified from the body by following the optimum chemical and heavy metal cleanse. If these metals remain inside the body, they may create heavy metal toxicity resulting in cancer. As for harmful organisms, parasites are the most common one. To get rid of those, harmful organism cleanse can be followed. Otherwise, intestinal disorders, allergies may affect the body. 

Our car needs to be serviced every half a year and a major overhaul is required after 5-10 years. Servicing your car and engine increases its efficiency and it helps to prolong the shelf life of the car parts.

Similar to our body, detox helps to ‘service’ our body and to ensure all our internal organs are healthy. Detox also ensures our body is healthy and free from illnesses.

What are the benefits of DETOX?

• Weight Loss
• Healthier Colon
• Boosted Energy
• Curbed Cravings
• Better Skin
• Strengthened Immune System
• Better Sleep

Shaklee Detox Set is a complete set that helps to support your daily detoxification process without compromising the nutrients that your body needs.

DTX Complex - Designed to provide nutritional support for healthy liver function

Alfalfa Complex - Known as a storehouse of nutrients. It's tap root reaches down as deep as 6 meter, providing a wide range of nutrients and minerals

Herblax - Traditionally used for relief of mild constipation and to improve bowel movement

Peppermint Ginger Plus - Provides natural herbs for soothing and calming effects on your digestive system

VIVIX - A delicious botanical beverage contains Shaklee's own botanical blend of Muscadine Grape Extract, European Elderberry Extract, Japanese Knotweed Extract and Purple Carrot Extract

When you grab this Detox set from Mommy J, I will guide you through the full Detox Menu prepared by Shaklee nutritionists. 

Here are some of the testimonies from our own customers.

Don’t forget to drink at least 2-3 L of water everyday and eat healthy balanced diet kay!

Get your five star FREE consultation from Mommy J if you want to know more about Shaklee supplements that suits you and of course the best price for all my blog followers.

Click HERE NOW!

OR Whatsapp me at 019-2116800

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SIMPLE DIY Mask for Oily Skin

Oily skin can be quite problematic in hot weather because oily and greasy skin tends to catch dirt and dust all the time. The skin therefore becomes acne prone because of excess accumulation of dirt and oil. There are some DIY (Do It Yourself) procedures which is easy to follow and very effective on skin. 

Banana Face Mask: 
1 fully ripe banana, 1 tablespoon honey and an orange or a lemon should be taken. Ripe bananas can be kept in the freezer for preservation. Before using them, they should be thawed at first.   Either they can be mashed up or be blended. Then it was mixed with lemon or orange. Then the mask should be applied on to skin for 15 minutes. Then a soft cloth should be used to remove the mask and moisture the skin. 

Tomatoes Face Masks: 
Tomatoes facial masks are very useful to manage oily skin, as they help in dissolving extra oil and at the same time work to reduce size of large looking pores. It has natural astringent that makes it a perfect choice for greasy and over shiny skin.The simplest form of a tomato face mask is to just mash a tomato and apply on oily face area for about 15 minutes. If this mask is used for 1-3 days per week then the skin will become healthy, flawless and even-toned by removing the scar marks. 

Oatmeal, Lemon Juice and Honey Facial Mask: 
Organic oatmeal, lemon juice and honey are mixed altogether. Then the mixture is ready to be applied on to skin. Application can be done more on or around the area of the eyes. Then it can be kept for 10 minutes and rinse it off with water. Usage of warm water is beneficial in this case. This mask is required to keep the skin fresh and less oily. it is better to use once a day to have a refreshing skin tone and soft surface. 

Vitamin C Mask: 

Vitamin C provides protective effects by increasing the collagen levels in our body. The simplest and cost effective Vitamin C mask is to mix a table of Vitamin C with water and apply it onto our face. The mask is very refreshing and you can see the firmer skin effect after 1 to 2 applications.

My favorite Vitamin C is of course Shaklee Sustained Release Vita C Plus 😄

TRY it out at home!

Mommy J
019-2116800
Shaklee Senior Coordinator
Fast Track Car Bonus Achiever

Simple TIPS for a Quick Healthy Breakfast

Breakfast is basically the most important meal of the day and it is advised to contain a mixture of all the six nutritional components. But this meal is often avoided or lightly taken because of our hectic busy schedules. It is not at all desirable to be ignorant with the breakfast as it keeps us physically energized throughout the whole day. There are some easy and unique ways of preparing quick yet healthy breakfast foods which will keep both the stomach and the mind happy and refreshing!

Fruits and vegetables - The best item to start your breakfast is undoubtedly the fruits. You can have it either in juice forms or you can have it as it is. Apples, cherries, bananas, oranges are the perfect sources of vitamins in the morning. To meet the needs of vegetables, baked beans and tinned tomatoes can be also included.

Combination of proteins and carbohydrates - Bread, eggs and milk can be a good option to makeup the need of protein and carbohydrate in the morning. Freshly baked bacons can be an addition with breads and eggs. Instead of a big meal like that, cereals or oats can be eaten as well.

Hydration - Lots and lots of water is the best option to keep the body hydrated. Juice or tea can also be taken.

Whole grain meals - Wholegrain foods can help keep you feeling fuller for longer and studies have shown they may help lower the risk of certain types of cancer, type-2 diabetes and stroke. Oats, whole grain cereals and whole grains bread are some examples of whole grain meals.

A mixture of protein, carbohydrate, vitamin and mineral should be the prime concern while preparing a simple yet healthy breakfast. If an individual takes a proper balance of all the nutrients, then good health can be obtained.

Sometimes, there are instances when some people do not have the luxury time to prepare their breakfast early in the morning. But that doesn’t mean you can’t have a proper healthy breakfast. Try out Shaklee ESP (soy protein); simple, healthy and delicious soy protein drink.

Here are some nice recipes for you to prepare your ESP drink:

ESP + Milo

ESP + Instant Oatmeal

ESP + Strawberry Yogurt Drink

ESP + Ribena

ESP + Fruit Juices

My favorite!

With ESP, there’s no more reason for you to skip your breakfast!

Why Shaklee ESP?

1) The first soy protein powder in the world! The first protein isolation is created by Dr. Shaklee in the early 70's.

2) High quality NON-GMO soy protein with 9 essential amino acids that our body cannot produce by itself

3) Contains vitamin Bs and high concentrations of calcium

4) Low Glycemic Index (GI) to sustain energy hour after hour. With low GI, it breaks down sugar slowly, releasing glucose into our body system thus keeping the blood sugar levels low in our body.

5) Low in fat and cholesterol FREE! 😍

Interested?

Book yours now with Mommy J! Best deal guaranteed

Mommy J

019-2116800

Shaklee Senior Coordinator

Fast Track Car Bonus Achiever